The Inna Vladimirskaya Diaries

'I just make certain I do not remain in the water also lengthy, and when I'm out I dry myself and go straight to my heat motor vehicle.'

She swears by her weekly regimen, professing the freezing temperatures continue to keep her looking young and healthful.

The thrill-seeker says she's been carrying out the bizarre ritual for nine many years - often together with her partner - for the reason that she thinks the freezing temperatures retain her wanting younger and healthier.

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A lady who endures the freezing chilly to swim in one of Europe's coldest rivers suggests her abnormal fitness routine retains her hunting young and nutritious.

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"The walrus seems Considerably young than its precise age, because it spends a lot time in cold water - people can experience the exact same Added benefits Should they be ready to set the hard work in.

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This courageous swimmer absolutely includes a brrracing workout Just about every weekend - she skinny dips in one of many coldest rivers in Europe - which regularly plummets to temperaturess of -9C.

"In addition, it will help defeat muscle and joint discomfort and rejuvenates my skin, because of the increase in oxygen source to it.

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Product braves FREEZING temperature to go bare get more info in snow Yet again A Infamous skinny dipper has stripped bare to pose while in the snow all over again.

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